Lockflow Articles

Pablo Popovitch - Deep Half Sweep

More great deep half guard tips and tricks from Mr. Pablo Popovitch

What Do This Kickboxer and a Bull Rider Have In Common?

Answer: It just takes 8 seconds to win. Check out this awesome CroCop-esque head kick KO by Bob Reese.

Beginner BJJ Fundamentals - Opening The Guard From Knees Concepts - Jason Scully

Well, I've been getting great feedback and questions in regards to the "Short but Sweet" reference videos that I've been uploading and one of the more common beginner questions is why I turn my body the way that I do when I am opening my partners guard on my knees in my 57 Guard Passing Techniques in Techniques in Just 8 Minutes Video.

The Jiu-Jitsu Gunlingers

A jiu-jitsu highlight video inspired by the high flying, high risk Bjj fighters of the world.

Keep Your Hooks In With Marcelo Garcia

Marcelo Garcia

Let the king of the back attack show you some finer details of keeping your hooks in.

The Gracie Breakdown Breaks Down The Reverse Calf Slicer

We witnessed the first reverse calf slicer in UFC history last saturday. In this episode of The Gracie Breakdown, Rener and Ralek Gracie do an outstanding job of explaining this technique.

The Body Plata

Just when I thought I had seen all the plata's, Lockflow member Leg Lock Mike has found another one. Check out this cool variation from Ricky Lundell 

The West Point Ride

Lockflow takes a look at the "West Point Ride" rib crushing submission move with two technique video breakdowns.

Taking the Back from Half Guard with James Foster

james foster

James Foster, 2nd degree black belt in Brazilian Jiu Jitsu, demonstrates how to take the back from the half guard position. 

Fedor Spars With The Korean Zombie

Fedor Emelianenko and Chan Sung Jung

What happens when the 'Last Emperor' spars with the 'Korean Zombie' ?, What this video and find out...

Marcos Avellan Demonstrates Elbow Tuck Escape!

Marcos Avellan Demonstrates Elbow Tuck Escape!

Ever get stuck on bottom side control?  Marcos Avellan shows how to escape from the head and arm tie up on bottom side control with the Elbow Tuck Escape!

Mike Easton Shows A Nice Thai Clinch Technique

Im not sure what is cooler... this technique, Mike Easton himself or the fact that he has a full grappling gym in his basement. Either way, take some notes on dealing with your opponent's thai clinch.

Spend Some Time Listening To Kron Gracie

The son of the legendary Rickson Gracie, Kron shares his thoughts on BJJ at Universal MMA, after a seminar held in Vancouver BC. As a bonus, We've thrown in a highlight video of Kron in action.

A Powerful Half Guard Sweep From Mr. Kesting

Mr. Stephan Kesting is always a favorite internet instructor here at the 'flow. Let him help you out with a cool half guard sweep against those pesky grapplers that drive into you like they are drilling for oil.