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19 Different Triangle Set Ups

Triangle Choke

Here are 19 ways to get that triangle choke in. Thanks to the gang at LearnBJJTechniques for this great video. The triangle entries covered in this video are:

  1. Arm Push
  2. Arm Overhook
  3. Meat Hook
  4. Gift Wrap
  5. Gift Wrap Variation
  6. Failed Armbar
  7. Ankle Pick
  8. Shin Smash
  9. Pendulum Sweep
  10. Inverted Arm Entangle
  11. Spider
  12. Feet In Hips
  13. Hip Bump
  14. Side Control (top)
  15. Side Control (bottom of side control)
  16. Mounted Armbar
  17. Faked/Failed Armbar
  18. Back Spin
  19. Back Triangle from Side
See video

Comments

Some sexy moves in there.

Been beaten and scarred, you'll never break me. I'm born again hard.

love it! my triangles sucks with my short legs so maybe some of these can help me.

Anonymous's picture

The triangle is one of my favorite submissions for just this reason, there are so many ways to set it up. 

Krazy - yup, 

Leg lock - have you tried the 10th planet teepee?

Anon - amen.