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Friday, January 27th, 2012
Im not sure what is cooler... this technique, Mike Easton himself or the fact that he has a full grappling gym in his basement. Either way, take some...
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Wednesday, January 25th, 2012
Take away your opponent's thai clinch with this Clinch Gear MMA technique of the week.Team Quest striking coach Daniel Woirin shows the MMAWeekly/...
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Friday, January 13th, 2012
Bernard Hopkins met with UFC fighter Rashad Evans previous to one of his fights and talked about some great boxing concepts. Let be the fly on the...
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Monday, January 2nd, 2012
This is the Muay Thai with Coban Kick 2 Video in addition to the one previously posted
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Sunday, January 1st, 2012
Coban teaches Muay Thai Kick defense, checks, evasions and counters.
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Tuesday, December 27th, 2011
A well thrown cross is almost impossible to see coming. It will knock your opponent down to the mat quickly when it’s thrown with leverage, speed,...
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Friday, December 9th, 2011
One of the most respected boxing trainers on the planet shares some insight on how to throw the left hook. Freddie Roach is a wealth of boxing...
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Wednesday, December 7th, 2011
Anderson Silva breaks down the Muay Thai Clinch Over an hour with one of the most effective fighters to ever fight mixed martial arts. check out...
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Monday, November 28th, 2011
Bas Rutten is one of my all-time favorite fighters and instructors. Let's watch him teach the round house kick and pick up a few pointers. Bas's...
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Thursday, November 24th, 2011
Just in case you don't get enough liver on your Thanksgiving plate - we bring you Bas Rutten's liver punch
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Wednesday, November 23rd, 2011
The Brazilian Kick is a great way to fake out your opponent to land the head kick, check out these 3 instructional videos, and a knockout video....
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Wednesday, October 12th, 2011
UFC fighter Roger Huerta has been training at the Phuket Top Team in Thailand. Here he is showing some great elbow strikes.
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Tuesday, September 6th, 2011
Here is a short video covering a great technique for catching an opponents rib level Round Kicks. Also you will see a variety of techniques that...
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Saturday, July 9th, 2011
Its always frustrating when you slap a thai clinch on your opponent and you start throwing knee strikes and hardly none of them ever land because...
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Sunday, May 15th, 2011
In this video we hit the Basics that will help you break bad habits & ensure you get maximum effectiveness out of your Long Knee's. We are...
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Thursday, February 17th, 2011
Hey guys these are the next set of videos from VT-1 Gym on counter attacks. They demonstrate some Muay Thai striking techniques that hopefully you...
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Monday, January 24th, 2011
Muay Thai for MMA is brought to you by VT-1 Gym in Sydney, Australia. Hopefully the technique videos help you effectively add some Muay Thai...
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Tuesday, August 3rd, 2010
A Combat Sambo technique from the Belgium Camp I taught in July 2010.
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Wednesday, November 25th, 2009
The Overhook Clinch is a great option when your opponent beats you to the underhook (or you bait them into the underhook for this clinch position)....
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Tuesday, September 29th, 2009
The Spinning Backfist has long been a favorite technique of Kickboxers & Muay Thai fighters. The amount of power created by the spin is...
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Friday, August 28th, 2009
This is a nifty little trick you can use when someone starts stuffing your head down off a single leg takedown.
I like this one especially because it...
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Thursday, July 9th, 2009
Training your body to throw techniques in combinations is an important aspect of the fight game. Here is a nice combo putting together a knee strike...
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Monday, May 18th, 2009
Below are a series we put together for a friend who requested some counters to the Overhand Right. The Overhand can be extremely dangerous as it is...
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Tuesday, March 10th, 2009
If you like the Thai Clinch, here is an option when you are in the Over/Under Clinch and want to improve your position to the Thai Clinch
function...
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Wednesday, February 4th, 2009
Here are a few ideas for countering the Jab. These by no means are all the possibilities but hopefully, they present a breadth of techniques that...
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Monday, November 24th, 2008
If you are familiar with fighters Randy Couture, Matt Lindland, Evan Tanner, Dan Henderson, Ed Herman and Chris Leben, then you should know that they...
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Sunday, November 16th, 2008
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Friday, October 17th, 2008
If you are training with kicks and knees to the head of a downed opponent, or are lucky enough to have a fight where this rule set is allowed - here...
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Friday, September 19th, 2008
Here is part of the second arm trapping series we work from the guard. Try to think of these techniques as neither striking or grappling oriented....
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Sunday, August 24th, 2008
This two part series covers the mechanics of the basic Muay Thai Round Kick as taught in Ajarn Surachai Sirisute's Thai Boxing Association of the USA...
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Friday, August 22nd, 2008
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Sunday, August 17th, 2008
The superman punch has long been a favorite of Kickboxing fighters. This punch has now also been used frequently in MMA.
The punch can be used as a...
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Tuesday, July 29th, 2008
Here is a nice set up for the right hand that we call "The Pull". It is certainly not a "new" technique as it has been used by boxers and fighters...
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Friday, July 18th, 2008
Here is the basic number system we use for Kickboxing techniques at our gym. I don't think is is unique as many gyms use the same system, I...
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Friday, May 23rd, 2008
Jabs can be a big pain, although usually it lacks knockout power they can add up quick, and also are used to set up devastating combos. Here we take...
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Saturday, March 15th, 2008
This technique brought to you by your friends at Total Control Fighting. I learned this drill a few years back at AMC Pankration. I always thought it...
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Friday, February 8th, 2008
The high kick /punch is a great combo to suprise a fighter with when they have shown you that they know how to block the high kick.
here is a video...
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Friday, January 11th, 2008
This is a nice little set up that lines up the head kick quite nicely. One of my fighters used to use this move with some great success. Here is a...
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Tuesday, January 8th, 2008
This is a fun technique that has worked well for Remix fighter Mike Chesbro. I had him demonstrate it for this article and have also posted two...
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Friday, December 21st, 2007
The jumping knee has long been a favorite technique of stand up fighters. The flying knee has also been proven effective in MMA competitions. Here is...
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Monday, November 26th, 2007
Closing the gap on an opponent to use a knee strike can be difficult if not done correctly. Just walking up and grabbing a guy can get you punched in...
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Wednesday, November 21st, 2007
Here is a nice simple combo used to set up a elbow attack follow up. As with all set up techniques you will need to see how your opponent reacts to...
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Sunday, October 14th, 2007
This is one of those techniques that is fun to do in the gym, or when "show-boating" in a fight.
You do need to be a bit careful that you set up the...
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Thursday, September 27th, 2007
The cage punch is a option when you find yourself forced against a cage/wall and your opponent is standing infront of you. Here is a video of Sally...
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Monday, September 3rd, 2007
OK, I can already hear the critics... But in my defense, I trained in Taekwondo for about 10 years before I started MMA, so it was only natural that...
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Wednesday, August 1st, 2007
The thrust kick or 'teep' kick in Muay Thai is a great kick for stopping an aggressive opponent or knocking your opponent back. In this demonstration...
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Tuesday, June 19th, 2007
Here is a nice MMA sequence utilizing the 'Arm Pin Pass' with strikes. Step by step pictures are below the video:
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Friday, May 11th, 2007
This combo will help with your "rock step" and "switch step" techniques for quick delivery throughout the combo. Make sure to use your arms for...
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Monday, May 7th, 2007
The "Up" kick is a very useful tool to have in your arsenal when fighting in a MMA match. Up kicks can be used to Knock out your opponent, set up a...
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Wednesday, March 28th, 2007
Here is a basic striking combo for punching your opponent while inside his guard. The two punches to the body brings your opponent's guard down and...
