Lockflow Academy #4 - Body Shots and Angles
Four more ladies are introduced (Julia, Kate, Lisa and Mary). Plus, hitting the body and angles are also covered.
Past Episodes:
Lesson #1 - Introduction To Hitting Mitts
Lesson #2 - Alice, Becky, Cindy & Diane
Lesson #3 - Emily, Fran, Gaby, Heidi & Isabel























Comments
awesome awesome awesome
shows how important a good mitts man is as well.
if you cant beat them, arrange to have them beaten.
-george carlin
Thanks Mania!
I love these videos!
Been beaten and scarred, you'll never break me. I'm born again hard.
Thanks, we have been putting some work in on them, it's nice to know they are appreciated!
I love these installments.
Great work!
Kris Iatskevich www.ISWA.ca
Thanks Catch
next one should be done tonight!
Tat just pointed out that the cheat notes on the end of Mary say 2,3,3 although , I call 2,3,2 - sorry about that guys, it should say 2,3,2. --- good catch Tat!!!
NO problem! I only noticed b/c I was taking notes and was having to pause and read the cheat notes LOL!
-Adam Mays "Courage is endurance for one moment more" "If size mattered, the elephant would be the king of the jungle."
FREESTYLE AMERICAN SHOOT TEAM Thanks to eagles for the sig!
LOL!!! atta boy! cant wait for those vids!!!
Thanks, this type of instruction helps me be a better pad holder.
I pray, do yoga, meditate and still want to smack people
Awesome Kieth, I'm glad this helps!
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