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Lockflow Academy #7 - Move your head!! "Patty"

By: CombatChaz on Tuesday, June 21, 2011
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How to punch mitts like a boxer. Move your head like a boxer! "Patty" is introduced.

Combo: 1, 2, 3, Slip Out (2), Roll and body hook (3), 2, Slip Out Slip In (1, 1), 3, 2, Slip Slip Roll (1, 2, 3), 2, 3, 2.

Past Episodes:


Comments

graciejjbrazil's picture
graciejjbrazil

Really enjoying these series. Thanks for sharing.

Help grappling get to the Olympics:  http://www.facebook.com/SupportGrappling

I'm also on Facebook http://www.facebook.com/Proffes

CombatChaz's picture
CombatChaz

Thank you Brent!

insanegrappler's picture
insanegrappler

I really like these videos! Can't wait for more.

eagles51493's picture
eagles51493

good stuff!

-Jimmy

El Bow's picture
El Bow

I like the writing during the video nice touch Chaz!!!!!!!

CombatChaz's picture
CombatChaz

Thanks everybody!

katana's picture
katana

On adore !!! Tant du point de vue esthétique que technique et pédagogique. Excellent.

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