Tuesday, February 9th, 2010
Last Update: Sun Feb 07, 2010 6:55 pm

Twister from Head & Arm

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Eddie Bravo has made the twister a famous move, here is good usage of his technique as a counter to the Head & Arm or Scarf hold.

Step 1

Seth has me in the Head & Arm(Scarf) position.

Seth has me in the Head & Arm(Scarf) position.

Step 2

I bring my right hand around Seth's neck and grip it with my left, framing my arms strong and pushing Seth's head up

I bring my right hand around Seth's neck and grip it with my left, framing my arms strong and pushing Seth's head up

Step 3

I turn my hip inward towards Seth and walk toward him, forcing him to reposition himself and he brings his left knee up

I turn my hip inward towards Seth and walk toward him, forcing him to reposition himself and he brings his left knee up

Step 4

I throw my left leg over Seth's left knee, hooking my foot inside his thigh

I throw my left leg over Seth's left knee, hooking my foot inside his thigh

Step 5

There are a few motions going on in this step, im scissoring my left leg back as I kick my right leg under my left, I pushing backwards with my left forearm forcing Seth's head over to the left as I also bridge off my head and turn to the left.

There are a few motions going on in this step, im scissoring my left leg back as I kick my right leg under my left, I pushing backwards with my left forearm forcing Seth's head over to the left as I also bridge off my head and turn to the left.

Step 6

I continue to turn to the left...

I continue to turn to the left...

Step 7

I put my right leg over my left foot and lace my right instep under Seth's left lower leg

I put my right leg over my left foot and lace my right instep under Seth's left lower leg

Close-Up

A close up of the leg work

A close up of the leg work

Step 8

With my right hand, I reach up and grab Seth's right wrist

With my right hand, I reach up and grab Seth's right wrist

Step 9

Using my left frame to push away, my right hand to pull and my head to arch backwards, I break Seth's grip (sometimes your opponent will let go of their grip turning the turn and make this step easier)

Using my left frame to push away, my right hand to pull and my head to arch backwards, I break Seth's grip (sometimes your opponent will let go of their grip turning the turn and make this step easier)

Step 10

Keep hold of Seth's right wrist, I lean forward to make some space and reach left hand through Seth's right armpit

Keep hold of Seth's right wrist, I lean forward to make some space and reach left hand through Seth's right armpit

Step 11

I continue to reach my left arm through...

I continue to reach my left arm through...

Step 12

I reach my left hand under Seth's head so that my fingers are facing upward with my palm outward

I reach my left hand under Seth's head so that my fingers are facing upward with my palm outward

Step 13

To finish the Twister, I release my right grip and grab my left hand with my right fingers. I pull Seth's head towards myself as I arch my hips and pull my legs backwards.

To finish the Twister, I release my right grip and grab my left hand with my right fingers. I pull Seth's head towards myself as I arch my hips and pull my legs backwards.

J. Rockwell
Nice!

Posted by J. Rockwell on Fri Oct 14, 2005 2:17 pm.

J. Rockwell has not ranked this article.

Unknown
I tried this once after seeing it on 101 no gi submissions, from a RNC that the other guy was defending. The hardest part for me was passing the arm and getting around the neck(Step 10-12). HOW 'BOUT YOU???

Posted by Unknown on Fri Oct 14, 2005 7:13 pm.

jamesb959
This is a great move for getting out of a head and arm lock. My Gradmaster forst taught me this move and it works a treat. You just have to get the hook in and start repositioning pretty quickly!

Posted by jamesb959 on Fri Oct 14, 2005 9:40 pm.

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jamesb959
That was supposed to be my 'Grandmaster'

Posted by jamesb959 on Fri Oct 14, 2005 9:41 pm.

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smash
this technique is an awesome one. I dont have much problem sergio with swimming through and passing the arm as long as i secure my opponents hand firmly behind my head. THen from there it's fine.

Posted by smash on Sat Oct 15, 2005 2:20 am.

smash has given this article stars.

Unknown
In this variation chaz already has purple's are around his neck. When I found I was going for "twister", I had to get completely under his arm... I think that's where my problem was.

Posted by Unknown on Sat Oct 15, 2005 6:30 am.

Unknown
"purples arm" not purples are. JEEEZZZ!!!

Posted by Unknown on Sat Oct 15, 2005 6:31 am.

CassieTrost
Charlie tapped me out with this move 8 times in a row.

Posted by CassieTrost on Sat Oct 15, 2005 8:14 pm.

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BJJHunter
Sweet, spinal locks are nice!

Posted by BJJHunter on Sun Oct 16, 2005 2:24 pm.

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disabledjiujitsusuperstud
i thank GOD for eddie bravo and the stuff he comes up with

Posted by disabledjiujitsusuperstud on Mon Oct 31, 2005 11:27 pm.

disabledjiujitsusuperstud has not ranked this article.

CombatChaz
ya, his new book is awesome!!!

Posted by CombatChaz on Sun Dec 11, 2005 4:31 am.

CombatChaz has not ranked this article.

wrestler5544
dude thats an olllllllllllld wrestlin move lol not that new i dunno if he even made that up its called the gullitoine

Posted by wrestler5544 on Mon Jan 23, 2006 5:45 pm.

wrestler5544 has not ranked this article.

ArenaBred
wrestler5544, you are dead on. It is a standing abdominal stretch, only executed on the ground.
I am a large guy, so all the "complex" moves give me fits.
I hit this from the feet, and torque sideways to the ground.
They usually tap on the way down.

Posted by ArenaBred on Thu Mar 16, 2006 2:40 pm.

ArenaBred has given this article stars.

Moridin471
Wrestler5544, as Arena said, you're dead on. This is indeed the amateur wrestling maneuver known as a guillotine. It's usually executed in amateur wrestling from the single leg lace cross body ride.

My coach was the 1985 Ohio state champ in his division, and he was all about legs. He brought this back to life when he took over our team, and it's become a staple ever since.

Sergio, passing the arm as in Steps 10-12 is VERY crucial to maintaining control of the upper body, and usually I recommend that it's passed before you roll into the maneuver. In this variant as the counter to the head and arm, it is more difficult to pass. It can still be done without passing this arm, but the lock won't be nearly as tight, and there is more room for an escape.

Oh, and disabledjiujitsusuperstud, while I respect Eddie Bravo for what he does, he didn't invent the maneuver. He simply made it famous and tagged it as his "Twister". It is based in amatuer [Folk-style] wrestling, and likely even farther back in that style's past.

Posted by Moridin471 on Fri Jul 14, 2006 5:47 am.

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John
Eddie actually gives credit to its wrestling roots in his book "JiuJitsu Unleashed". Awesome book I might add.

Posted by John on Sun Jul 23, 2006 5:07 pm.

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StReaKeR
Nice. Gonna have to try it out on my friend.

Posted by StReaKeR on Sun Nov 05, 2006 7:48 am.

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Spaz
TAP!!

Posted by Spaz on Fri Dec 01, 2006 12:58 pm.

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mAdMiKe
anyone knows how to pull it in other position..??

Posted by mAdMiKe on Sun Dec 24, 2006 2:52 pm.

mAdMiKe has given this article stars.

CombatChaz
MadMike, type twister in the search area, you'll see a couple more

Posted by CombatChaz on Sun Dec 24, 2006 6:18 pm.

CombatChaz has not ranked this article.

mAdMiKe
ohhh...i totally forgot about that feature....
watch out guys...ill be a twister machine aft dz...thx Chaz...

Posted by mAdMiKe on Wed Dec 27, 2006 12:54 pm.

mAdMiKe has given this article stars.

CombatChaz
Anytime!

Posted by CombatChaz on Wed Dec 27, 2006 4:16 pm.

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Warning!! Techniques shown on Lockflow.com are shown for informative purposes only. Lockflow.com assumes no responsibility for the validity, effectiveness or saftey of the techniques shown. These techniques should only be practiced with the supervision of an experienced, qualified instructor. Practicing the moves incorrectly could result in serious bodily injury or death.

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