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Lockflow Sub-C Results

Edmonds Community College

Sept 6th, 2014

Lynnwood, WA

Here are your results:

Kids NoGi Int-Adv 70-80lbs 1st Elihah Lazar 2nd Leo Furlong-Benedetti 3rd Jonah Lazar

Kids 4-6yr White Belt 1st LeAnna Au 2nd Megan Au 3rd Jonah Cadayona

Kids Gi 50-60lb 1st Sam Treperinas 2nd Lillian Marchard 3rd Hayden Lazar

Kids Gi 70-80lb Beg 1st Jagjot Singh-Virdi 2nd Christopher Delima

Kids Gi 60-70lb 1st Elan Breget 2nd Ryan Babauta 3rd Kyndra Risler

Kids Gi Int-Adv 70-80lb 1st Elijah Lazar 2nd Leo Furlong-Benedetti 3rd Jeremy Inocencio

My Training Montage--More Manic Mumblings of a Mixed Martial Mind

I just want to know where my training montage is. 

Some Leg Locking Goodness With Denny Lenormand

For those of you that have been a Lockflow.com visitor for any amount of time will know that our resident leg lock specialist is Mr. Reilly Bodycomb.

Reilly has been with Lockflow.com since the early days and has donated many awesome techniques to our database. He now travels the world sharing his lower extremity snapping knowledge. 

Reilly's students are starting to make a name for themselves as well, check out Rdojo's Denny Lenormand in action in this highlight video 

Swagger--More Manic Mumblings of a Mixed Martial Mind

Fighters have a walk.  It is unmistakable.  Some would call it a swagger.  I know I have it.  I’ve even had a few comment on it.  From time to time I’m told that it makes me look arrogant.  I’ve even been told that it makes someone else—a friend

Watch Dean Lister Vs Josh Barnett

Metamoris hosted a heavyweight title match this last weekend between Dean "The Boogey Man" Lister and Josh "The Warmaster" Barnett. If you didn't get a chance to see the match up, here it is for your viewing pleasure.

 

Senpai--More Manic Mumblings of a Mixed Martial Mind

There is a certain status that comes with a certain amount of time in this sport.  In the days when I studied the Japanese martial arts, the term I often heard was “Senpai.”  There is a certain advantage that comes from once having studied in what we have grown to call the “traditional arts.”  Steeped in martial tradition as they are—even separated from the origins by centuries

Sneaky Back Take

Here is a video that stumbled upon while looking for some techniques. Not only is it an impressive back take with both arms locked up, it's also done by the BJJAfter40 founder!

Here's what he had to say about this video:

Lockflow T's Back In Stock!

A while back we held a contest to see if we could come up with a t-shirt design for a new Lockflow.com shirt. This design ended up being the winner:

 

Since the original run, we have sold out and I have had many requests to bring it back, so we have 30 in stock!

Finding Your Muse--More Manic Mumblings of a Mixed Martial Mind

We all need a muse.  Every fighter, grappler, boxer, kickboxer, or wrestler needs one.  Anybody who competes or trains in any format of the Combat Sports absolutely must find a muse.  Any artist needs a muse.

Reilly Bodycomb Just Took Gold And Lockflow Has The Video

This weekend while many of us were hopefully enjoying some nice summer weather and relaxing from a hard week of training,  Reilly Bodycomb went searching for some foot locks at the ADCC New York MMA Expo.

After seeing that Reilly won gold, Lockflow spoke to him about his experience.

LOCKFLOW: First off, congrats on your wining the gold medal at ADCC pro New York! Is this your first gold medal in an ADCC event? 

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