This is Part III of my Black Belt Psychology Live Demo. If you haven't seen parts I and II, check them out first below: Part I = Smuggled Cuban boxing secrets! Part II = A Beautiful Mind for MMA?
Part I was about shadow boxing... Part II was about creating fight memories... and Part III is about dealing with competition jitters!
This is a great list from Graciemag.com of A list of 100 things you should do before reaching your black belt ...