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One Way To Escape Back Control

Back control must be avoided at all costs. Not only is back control worth a large amount of points at grappling tournaments, it's also for many, the beginning of the end of the match. Watch this guy litererally, "flip out", to escape back control.

Thanks to our Facebook fan Abel Guzman for the heads up.

Armless Triangle Choke!

All grapplers should have a good triangle choke in their arsenal of techniques to use. The problem is, we all know the signs that it's coming and know not to leave one arm in. Here's a sneaky way to finish off the triangle and look like a ninja doing it!

Ryan Gracie Jiu Jitsu Black Belt Glendora - Side Control Escape - MMA Covina BJJ

Hello Guys Check Out this great escape from Side control.

 

The Rat Trap

A beautiful set up for the key lock.

Leg Split And Cobra Hold From Side Control

Japanese MMA star Dokonjonosuke Mishima demonstrates the "Leg Split" and the "Cobra Hold" at Phuket Top Team.

Virginia Beach Grappling Tournament: Beach Blast Open

We will be hosting a nogi grappling tournament this February in Virginia Beach!  Here's the link to the Facebook Event Page: https://www.facebook.com/events/459536207415541/  Below is some information on the tournament, if you have any questions feel free to ask!

Canadian MMA Brand now available Coast to Coast ~ Reign Full Contact

 

 

FOR IMMEDIATE RELEASE

 

Dealing With The Turtle Position

Jiu-Jitsu Magazine's Kenny Johnson shows us a plethora of punishing moves to open up and break down an opponent's turtle position.Techniques shown are the "Bow and Arrow", "Crotch Pry", "Crotch Pry To Back", "Front Head Pull", "Hip Thruster" and "Side Drive"

How To Add An Article To Lockflow.com

Lockflow wants your techniques, press releases, product reviews, interviews and training drill & tips. It's now easier than ever before to share your content with the 1000's of people that visit Lockflow everyday.

Please watch the video below and let me know if you have any questions.

Check Out This Knee Bar

Sometimes in grappling tournaments you see some crazy, cool moves and think to yourself, "Man, I wish I had that recorded". In this case we are in luck, as the guys at connection Rio did just that at an event called Copa Cyclone Rio. Enjoy the roll and look for the super slick kneebar at the end!

Gotta give props to our friends at DSTRTRsg for the find!

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