judo

Here im showing the inverted shot and 2 ways to set it up. One set up from a grappling situation and the other from a MMA situation. So take a look hope you like it Flatline MMA & Athletics.

Another Judo takedown from the boys over at Flatline MMA.

One of the most basic and effective Judo throws is covered by lockflow.com member, Peachslice.

Now, go forth and throw people. 

Lockflow member Peachslice loaded up this cool throwing technique instructional video. One can never have enough wicked throws in their arsenal, just ask Ronda Rousey.

One of the techniques I teach in my kuma-do classes. We were actually going over scarf hold and escapes when I came upon this awsome fliping armbar. So take a look and hope you like it. 

This is a techniques I did one one of my bigger students while rolling hes very strong and gives my a hard time. While fooling around bit with the russian arm trap I managed to slap this on. It works very well and is pretty tricky thought id share hope you like it. Kuma-do