ronda rousey

History Of Women's MMA

Watch UFC 157 live on Pay-Per-View on Saturday, February 23 as undefeated superstar "Rowdy" Ronda Rousey defends her UFC bantamweight title against Marine Corps veteran Liz Carmouche in the first women's fight ever in the UFC Octagon.

1 comment

Ronda Rousey Training Montage

A cool video of Ronda Rousey preparing for the first female fight in the UFC. Ronda Rousey trains in Big Bear for her bout against Liz Carmouche at UFC 157 this Saturday, February 23rd live on Pay Per View.

4 comments

Eddie Bravo Breaks Down Ronda Rousey's Arm Bar Win Over Sarah Kaufman

Here it is grapplers... watch two of Strikeforce champion's Ronda Rousey's training partners, Eddie Bravo and Alan Belcher breakdown the arm bar that Ronda used at Saturday's Strikeforce event to defeat challenger Sarah Kaufman.

Strikeforce: Rousey vs Kaufman - The Gifs

Kedzie lands a whopper of a kick

Here Is The Ronda Rousey Vs Sarah Kaufman Fight Video You Have All Been Looking For

Here it is everyone, arm bar #6 for Ms. Rousey. Enjoy the video before it is taken down.

'Strikeforce: Rousey vs. Kaufman' play by play and live results

Main Bouts (on Showtime):
Ronda Rousey def. Sarah Kaufman by Submission (Armbar) at 0:54, R1
Ronaldo Jacare Souza def. Derek Brunson by KO (Punches) at 0:41, R1
Tarec Saffiedine def. Roger Bowling by Unanimous Decision (30-27, 30-27, 30-27), R3
Anthony Smith def. Lumumba Sayers by Submission (Triangle Choke) at 3:52, R1

Strikeforce : All Access: Ronda Rousey - Full Episode 1

Whether you like, love or loath her, you have to admit she is a bad ass arm-collecting fighter. Some people are not a fan of her trash talking, but we here at Lockflow love the Muhammed Ali esque banter that Ronda brings to the MMA game.

Here is a chance for you to get to know her better in this All Access episode.

1 comment

Knee Triangle Sweep

I have never personally hit this technique before, nor do most people I grapple with put their legs together in my guard. However, Ronda Rousey is demonstrating this technique so I thought it was worth putting it up. Your welcome Lockflow.

You can see more of Ronda Rousey on August 18 as she defends her bantamweight belt in Strikeforce against the former welterweight champion Sarah Kaufman.

1 comment

Ronda Rousey's Kimura Variation

Who better to show us a takedown into an arm lock than the "Arm Collector" herself, Ronda Rousey. Thanks to www.Sherdog.com for the video.

Ronda Rousey Vs 3 Men In Judo Competition

The Japanese just love to bring in female fighters to fight various male Japanese men. Sometimes, the ladies fight comedians, singers or other media personalities.

In this show, Strikeforce champion Ronda Rousey competes against three male comedians/judoka on a Japanese game show. Please excuse the quality of the video, the Judo action starts at 10:40.

According to the video, this match took place on Sept. 10, 2011 and aired on Oct. 11th and ended up being the second most watched show in it's time slot.