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3-2-3 Drill

By: Administrator on Thursday, June 14, 2007
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This is a good head and body shot combo. Here we work it with focus mits and body pad. Have fun!!

  • Jab
    • Jab
  • Cross
    • Cross
  • Hook
    • Hook
  • Body
    • As Austin bobs and weeves to the left under the feeders right hook, he throws a right hook to the body.
  • Hook
    • Back up top for a Hook to the head.
  • Cross
    • Cross
  • Body
    • As Austin bobs and weeves to the right, he throws a left hook to the body.
  • Cross
    • Cross
  • Hook
    • Hook
  • Cross
    • Cross


Comments

Slick's picture
Slick

I'm confused. Is this one long combo? 1-2-3-roll-body4-3-2-roll-body3-2-3-2.

CombatChaz's picture
CombatChaz

Ya, I get the drill - but the name of the drill confuses me...

Bawajiwe's picture
Bawajiwe

lol

tokodoryu's picture
tokodoryu

OK, now I get the name. It's cuz there's 3 head punches, then the body shot, 2 head punches, then the body shot, then 3 head punches again. Probably better suited for the drills section instead of striking though.

Chuck Norris? Chuck Norris doesn't fight anymore kid, and one of the reasons...one of the main reasons is me! He doesn't fight because I would kick his @$$...kick his @$$...

CombatChaz's picture
CombatChaz

Tokodoryu - I think you got it!!!

Tank-Jitsu's picture
Tank-Jitsu

ooooo, ok. that makes sense.



天下無難事，只怕有心人

Anonymous's picture
Anonymous

Tokodoryu... good point about being a drill over a tech. And yeah, 3- under- 2- under- 3! This is just fun to do!

mERCury6l6's picture
mERCury6l6

I have been using this drill for about a year now... we use it as fast as we can while still being accurate... it has really improved my hands. I can atleast box my way out of a paper bag now!!! lol

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