Hip/Bump sweep drill from guard
This is the first drill I contribute to this page and this one I have made up all by myself. I hope you will at least try it.
The purpose for posting this drill here is that I wish to hear what you think of it.
This drill is very free and you will need a good partner/uke for training this.. Without a good uke you will never get tired of this drill but with someone who knows what they're doing I hope that you will get something out it.
Don't look too much at how the techniques are done but try to look at how the flow is created.
I've shown this drill without any resistanse from the uke (mostly because my dad (Sören Ahlner) didn't know this drill or the techniques covered here before this.) but this is a free drill made to get you close to randori/sparring but in a repetive way of training without losing the flow.
My name is Gustaf Ahlner and I want to hear every reflection on this drill =)
The technigue for flipping I will not show any deeper and I beg you not to look at the pictures and judging from them… I had to teach this technique to my dad a few minutes before taking the photos.