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Inverted Guard Drill

By: CombatChaz on Tuesday, November 29, 2011
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Here is a partner drill to help you improve your inverted guard.  The inverted guard partner drill is a great way to train the body mechanics and muscle memory for the movement of this position. Check out this example from the folks over at drilltoflow.com

See video

Comments

graciejjbrazil's picture
graciejjbrazil

Sooooo many jokes to be made......but I will just stick with calling Charlie a pervert. Smile

Help grappling get to the Olympics:  http://www.facebook.com/SupportGrappling

I'm also on Facebook http://www.facebook.com/Proffes

FireCat-75's picture
FireCat-75

don't get it I love this drill

Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying "I will try again tomorrow"

CombatChaz's picture
CombatChaz

Thats why Brent is were he is, and Chaz is were I am..

It's a great drill.

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