Omoplata to mount ecape drill
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Another drill I've made up.
Again it's important that you don't look at the pictures for details on how the techniques are done. I've made links to the techniques that are/can be used and It's best if you look them up there.
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Step 1
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Step 2
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step 3
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step 4
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step 5
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step 6
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I start in leg-guard and hold my uke’s hand to my right hip.
From here I do the ashi-sankaku-garami or the omoplata as it’s called outside judo.
The omoplata is described at this page http://www.lockflow.com/article_view.php?id=39
The omoplata is described at this page http://www.lockflow.com/article_view.php?id=39
Before getting into the omoplata my uke rolls over on his back.
Here you have to be sure to be quick and get into a tate-shiho-gatame / tight-mount-position.
The person who’s in the mount uses the ankle-pick-escape or as we’ve done it with a variation that can be called ankle-lift-escape.
Here’s a link to the ankle-pick-escape.
http://www.lockflow.com/article_view.php?id=61
Here’s a link to the ankle-pick-escape.
http://www.lockflow.com/article_view.php?id=61
Here it’s the other persons turn repeat.
























Comments
This drill is meant to be high intensive or for warmup that's why it's so short.. it's not something designed to go thru a lot of techniques.
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