8 Beginner BJJ/Grappling Tips...
Just wrote a new article with a few tips for beginners to help them from getting twisted, smashed, and tossed around the mats a little bit less...
8 Beginner BJJ/Grappling Tips
Hope they help you out.
nice article, imo most important is no 7 LEAVING THE EGO AT THE DOOR goes for any martial art.
#1 INHALE, you'll get choked out plenty, don't do it to yourself. And #2 Holding on with all your strength will only delay the inevitable, when defending yourself, fluid movement beats strength. Ask Shane Carwin.
Wear a cup. If you have ever locked out an armbar without a cup on you know what I am talking about. Put your hips into that one and smash a testicle.