Armbar from Guard
[video]http://www.youtube.com/watch?v=p1mOtE6nyOg[/video]
Thanx ... that was good info!!
awesome explanation
- Tim 
Bullfight critics ranked in rows
crowd the enormous plaza full.
But only one is there who knows
and he's the man who fights the bull.
That's how I teach it!!!! :wink: Straight from the mouth of Cesar Gracie!!
NICE technique! I gotta practice that one :D

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It's always nice to have techs explained by the pros...even things we take for granted as basic. Increasing the success rate of your armbar even by 5% can make a difference. Thanks Chaz!
This is the end, beautiful friend.
Video was removed :(
I was Numbertwo name changed.
"I will stop the motor of the world"
http://www.youtube.com/watch?v=64Q5qJjXMO4
ok here is another one :D
Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying "I will try again tomorrow"
cool thx Firecat, on a side note the red gi is cool but I bet if you wear it it screams "Hey look at me" but its really cool.
And to go off on a tangent a guy at one of our schools named Bruno is like 6'4'' and huge and wears a tie die blue gi or a tie die pink lol.
But nice video anyways.
I was Numbertwo name changed.
"I will stop the motor of the world"
thanks FireCat!


天下無難事,只怕有心人
The arm bar is one of the most common attacks. Good video
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armbar from guard is my favorite. and that was good technique, no one ever taught me to off balance them first, definite gonna work on that. thanks Chaz!
天下無難事,只怕有心人