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Awesome grappling workout (you won't regret watching this lol)

Fri, 11/11/2011 - 04:04
graciejjbrazil's picture
graciejjbrazil
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Help grappling get to the Olympics:  http://www.facebook.com/SupportGrappling

I'm also on Facebook http://www.facebook.com/Proffes

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Fri, 11/11/2011 - 10:03
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SmashedYoFace's picture
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Tongue Who is that!!?? She is the Bombizzel!

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Fri, 11/11/2011 - 10:29
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CombatChaz's picture
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Cool 8) Cool

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Fri, 11/11/2011 - 11:19
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She has nice shorts Wink

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Wed, 11/16/2011 - 23:09
#4
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Smile) there I like the sit-up drill, and that last drill... given unless there is a 5 year old in the gym I dout I'd be able to do it.

Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying "I will try again tomorrow"

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Sun, 12/25/2011 - 11:53
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there's jiu-jitsu in there?  lol!  :party:    Awesome vid!

www.rwmma.com

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