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Awesome grappling workout (you won't regret watching this lol)

graciejjbrazil's picture
graciejjbrazil
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624 Posts

 

I'm also on Facebook https://www.facebook.com/Dr.Brentlaclair

 

SmashedYoFace's picture
SmashedYoFace
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153 Posts

Tongue Who is that!!?? She is the Bombizzel!

CombatChaz's picture
CombatChaz
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24438 Posts

Cool 8) Cool

n/a
El Bow's picture
El Bow
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She has nice shorts Wink

FireCat-75's picture
FireCat-75
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Smile) there I like the sit-up drill, and that last drill... given unless there is a 5 year old in the gym I dout I'd be able to do it.

Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying "I will try again tomorrow"

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William
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there's jiu-jitsu in there?  lol!  :party:    Awesome vid!

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