Awesome Weight Training Android App
Tue, 01/03/2012 - 12:02
Found an awesome weight training app, it will either start you on a basic 3x5 routine a la Rippetoe's Starting Strength or you can customize your own workout. It calculates warm up sets, working sets, has a rest timer and will automatically deload for the next workout if you miss your sets. It's pretty awesome and sure beats carrying a notepad (or scratch piece of paper in my case) to the gym.
https://market.android.com/details?id=com.airlocksoftware.strengthlite























Thanks for the link, I'm very un-happy with my Galaxy I got for christmas. I was under the impression the only thing good about the tab was the games.
Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying "I will try again tomorrow"