Bas Rutten Total Hold Down
Feel free to share your Total Hold Downs! The ones in the LF Tech Database are great as well -- I'm always looking to learn new ones.
One of my Coaches Mike Steward uses this alot. You have a nasty neck crank at #8 if you grab the head, rotate and lift up and towards you.
Love this! Unfortunately, most people know this move as "that move Lesnar used on Mir"... ( Still a really great way to dominate someone with strikes or submissions.