belly 2 belly?

Mon, 09/06/2010 - 19:28
s1Ck's picture
s1Ck
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529 Posts
733 Points
Senior Green Jacket

Greetings my lockflow brothers! I need your help, I was looking for instructionals on ther belly 2 belly from over/under. It showed a neat grip that was basically a gable grip, trapping the over hooked arm by using both biceps and back muscles to isolate opponents deltoid. The grip was angled slightly to the overhooked side, using the crook of the elbow as a leverage point to pin th arm.

Also I was trying to find a Kenny Florian mount escape instructional.

Thanks!

disclaimer: I am not a fighter, coach, or blackbelt. I am a nerd with a laptop and an internet connection who happens to love martial arts and MMA.

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