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Critical MMA Technique - Sit Up From Guard

Fri, 02/10/2012 - 03:41
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JJC VT1
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VT1 Gym is back with a new set of videos on strategies and techniques to add to your mixed martial arts training. This week head coach Liam Resnekov and professional fighter Marcus Flanagan demonstrate a technique to help you get back to your feet inside the cage. Let us know what you think.

If you enjoy our videos you can like us at http://www.facebook.com/VT1GymSydney


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