Double Leg Takedown
Fri, 06/15/2007 - 11:21
LF GENERAL #000
Kid Yamamoto:
[video]http://www.youtube.com/watch?v=O1CMFj5UK9Y[/video]
Frank Shamrock:
[video]http://www.youtube.com/watch?v=c3Sjq9XOIzA[/video]
Sat, 12/26/2009 - 08:11
#2
nice vids has good technique.
Sat, 12/26/2009 - 09:35
#3
LF CAPT. #065
Nice, I liked how Shamrock made the emphasis on going. Putting it to straight in with your head. Going to the side is a guillotine waiting to happen.
The other vid wont work :(
I'm failing to find a video, but we also do a variation where we shoot in with our front knee down, and lift as the back leg swings around. Cant seem to find it though :cry:
-Jimmy
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