Help me out (Shoulder Pain/Popping)
I have some slight pain in my right shoulder. I figured it was just sore, but I started moving it around and noticed that it was popping.
It pops in two different positions (as far as I can tell)
If I move my arm quickly to the position on the left in this picture.
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It also occurs if I shrug my shoulder up very high.
It has only been happening today, but I am very nervous about a rotator cuff tear.
Do you guys think I should continue training on it?
Any help would be appreciated.
Maybe your rotator cuff.....
I had something similar, and had to have it scoped.
good luck man.
does it hurt when you pop it or just all the time? I can make nasty pops with both of mine on command and I don't have any pain or problems
Sorry to hear about your shoulder. You might have pulled it or something. Hope you get better!
Good luck!
It could be rotator-cuff-ish...I was always getting pain in those same positions and many others, to the point where I could hardly move my arm at the shoulder joint. It would pop as well.
I actually finally got an mri and I have a torn bursa, on the top of the cuff. Also a nasty spur in there. I am supposed to have surgery on it but they've capped our sick time at work and may not have enough to take off.
I can basically live with it, but if I get caught in a crazy kimura or americana it will flare up bad, and I'll have to go get a corti-steroidal(I think that's what the doc calls it) shot.
All that being said, that is a very delicate area, and if you have the insurance I would recommend getting checked out properly. Better to do that than risk further worse injury.
See an ortho surgeon. i had the same concerns after dislocating my shoulder in my last fight and then again and more traumatically while sparring. I ended up with a 280 degree tear of my labrum. The real point I want to stress is, I was in minimal pain except at extreme ranges of motion (think oma plata) because i kept training and did not get it looked at for over 4 months it got quite bad. my surgeons near exact words were " You destroyed it (the shoulder)".
Get it looked at, I will be fine in around three more months, you can heal. I am twelve days out of surgury and am doing fine.
your situation could be completely different but for peace of minds sake, i would get it checked out..
my 2 cents.























Sorry to hear you are having problem. I can't really help you in this case. There are so many different things that can go wrong with shoulders that without a exam I wouldn't know where to start. All I can tell you is if it continues to bother you go see a Ortho doc. Good Luck
Can't we all just get along?