How to tape an ankle

Tue, 01/19/2010 - 20:04
judobrian's picture
judobrian
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From CombatChaz, originally posted (and still stickied in) the Wounded Warrior forum.

Posted: Thu Jan 14, 2010 1:48 am Post subject: How to tape your ankle (vid)
I messed my ankle up pretty bad, so I had Top 10 Professional fighter, Lockflow capt, and strength & conditioning coach Sally "Slick" Krumdiack tape my ankle and I recorded it so you all could see.....

[video]http://www.youtube.com/watch?v=QrWgoAZ4Hv4[/video]

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Thu, 01/21/2010 - 13:38
#1
Dumpling's picture
Dumpling
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had a similar injury, great help thanks!

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