Kettlebell (little) success
Tue, 05/17/2011 - 08:45
I managed to get my hand on another 16kg bell and i started to do double kettlebell stuff. (mostly mpushes, swings and squats) And today i did my first double snatch. I know it's a little thing, but i didn't really had any opp to fail because i did in it my flat. So dropping the weight would made a hole to China.
So it was more of a mental battle for me and really liked the adrenalin rush and of course the new opportunity that it provides!
I already choose a routine, now i just have to get better in the snatches and a little bit on the swings:
I thought i share it with you guys some positive stuff. I'm planning on making a vid of my kettlebell workouts to get some pointers from guys whom doing it for a good time now.

FREESTYLE AMERICAN SHOOT TEAM Thanks to eagles for the sig!



















That looks like a killer!