Muay Thai Drills - Essential Thai Pad Holding
Thu, 09/01/2011 - 21:52
VT1 Gym in Chatswood, Sydney has the next video up in our Muay Thai series. This week we show some important tips for holding thai pads. It might seem basic but the little details help with technique and safety while training. Check it out and let us know what you think.
For all our techniques, news and articles check out http://vt1gym.com/MMAinSydney/

FREESTYLE AMERICAN SHOOT TEAM Thanks to eagles for the sig!



















Muay Thai is actually one of my favorite sports though I'm not really into doing such stuff, I just love watching them perform such sport, it's pretty cool..
Anyway got a pretty cool story too, I read it here: Duqu virus uses Stuxnet DNA to mine industrial data