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Muay Thai Drills - Focus Mitts

Thu, 08/11/2011 - 21:05
JJC VT1's picture
JJC VT1
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66 Posts
51 Points
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VT-1 Gym in Chatswood, Sydney has a new video series on Muay Thai drills now available. In this video we show some basic but important details to help out you and your partners when drilling on focus mitts. Check it out and let us know what you think.

For all our techniques, news and articles head over to http://vt1gym.com/MMAinSydney/

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Fri, 08/12/2011 - 05:45
#1
mania's picture
mania
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598 Posts
773 Points
Senior Green Jacket

nice......just fixed a major mistake i do

if you cant beat them, arrange to have them beaten.
-george carlin

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