For New Lockflow Members...Please Read!

Welcome to Lockflow!

First of all, welcome to Lockflow.com! we are glad you decided to join us! This post will explain our concepts and help you get around here.

When you first sign up, you are ranked a newbie - as you continue to post you will earn different color jackets, there are also a few 'suprise' jackets as well!

Lockflow has several different sections, The Front Page with News, Product Reviews and Interviews. The Drills and Techniques section, The Forum, Personal Profile Pages, The School Locater and the Events Photo Album.

You can get to anyones profile page (which is similar to Myspace) by clicking on their avatar picture, here if they have filled out their page you can find out more information on them, view their photo album, invite them to be your friend or leave them a message.

If you have a technique, drill, product review or news article you would like us to put on the site you can contribute it at any time, by clicking contribute in the other menu.

Seveal recommondations for starting up:

#1) Get an avatar on your account, for more information on how to upload your own avatar, or to pick from our list of our available avatars, visit: http://www.lockflow.com/viewtopic.php?t=3736

#2) Say hi to everyone in the "Im a new member" thread: http://www.lockflow.com/viewtopic.php?t=1086 tell everyone who you are, Where your from, what you are about, how you heard about Lockfow, and your training experience.

#3) Update your Profile page, put in your Bio, your interests and customize your page here.
Here's a Screen shot of where to click on the front page:

#4) Upload a couple of pictures into your photo album on your profile page
Here's a screen shot on the link to upload photo's into your photobook:

#5) Start posting in the forums and get rid of your "newbie" rank and visiting people's profiles and invite them to be your friend!

You can start, by visiting my page and inviting me to be your friend, be patient - my page takes a few minutes to load.
http://www.lockflow.com/userpage.php?userid=5

For more help you can visit the "How Do I?" forum, at: http://www.lockflow.com/viewforum.php?f=32

Please remember, Lockflow is a positive, fun place, keep your comments polite, discussions are welcome but arguements and bashing are not. Comments can be made on all News articles and techniques. Please help encourage members to contribute stuff to the site by commenting and ranking the articles.

If you would like to add your gym to our database for others to see and you can do it at the School Locater, here is the link:

http://www.lockflow.com/school_locator.php

The Mindless wasteland is were multiple posts, arguements and stupid posts go. Posts in the mindless wasteland dont show up on the front page, and newbies are allowed to start threads here:
http://www.lockflow.com/viewforum.php?f=18

Welcome again, and now...GO WIT DA FLOW!