Tennis Elbow! sigh

So last week I started noticing my left arm was getting weaker. Took a few days off and went back and it was a bit better. The following day (Tuesday) I went to roll and first roll as soon as I gripped with my left hand my opponent was able to break my grip easy and get on top.

Soon as I tried to push with my left arm I hand next to no strength. I decided to coach some newer students the rest of the class and help em out instead of rolling.

Next day my elbow is throbbing in pain. I can usually handle pain, but this is different.

Went to physio Thurs am and confirmed tennis elbow.

Usually I'm more upset about missing training rather than the injury itself, but this time I'm having a hard time even working because of it. And all I do is sit in my office.

Went to the doc and got some naproxen perscription to pick up shortly. Hoping it will help me out so I can actually get some work done and maybe have a decent sleep.

Was suppose to compete at our local tournament Oct 1st, and was hoping to go to the world nogi in long beach in Nov, but I don't think I'll make either.

Plus we do annual promotions in Nov, so I wanted to be at my peak running up to that.

Anyone ever had this themselves?

doc says all I can do is rest it. I got a couple more physio scheduled for next week in hopes to speed up the process though.