Video: Tapping 10 000 times
Good stuff Ari, thanks for the post, and a big thank you to Keith Owen for a good motivational jits speech before I go to boxing tonight. :D
That was great Ari! I have been convinced for some time now that injury prevention is key to my progession. I am 48 and time spent recovering from an injury would so hard to make up. So I avoid really try to avoid the 'knuckleheads'.
I had and Anti-me but i started beating him. He was a good match up but he tried to muscle everything and i outlasted him into submissions. Now he wont even roll with me and i roll loose and relaxed lol.
Kieth has a good message.