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No Holds Barred(NHB), Mixed Martial Arts(MMA), Vale Tudo, or whatever you call it. If it is full contact and fighting, it goes here.

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Penn Family Wealth?
by Ninja
1 hour 29 min ago

Discuss the large MMA orgs (UFC, Dream, Strikeforce, etc.) I Miss PRIDE....

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Post your favorite Martial Arts related pictures and videos here.

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Ummmm .... wow
by CombatChaz
06/12/2013 - 12:51

Anything to do with the technical aspect of Submission Grappling and/or Wrestling. Questions or comments on slamming or submitting someone here.

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Brazilian Jiu Jitsu (BJJ) topics to be discussed in this forum. Now, go put on you gi and do some jits!

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Boxing, Kickboxing, Muay Thai, or anything else having something to do with smashing someone else in the face.

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Video - one of my ...
by CombatChaz
03/31/2013 - 11:24

How many reps? What's the best stretch? How many days should I train? ... Workout questions go here

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"HiiiYAAA" Any thing dealing with Traditional Martial Arts goes here. Now, Bow to your Sensei.

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Wanna see how to do a particular technique? Here's the links from YouTube, DailyMotion and the like!

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What's was the cracking sound? Are these bumps normal?? Post questions or comments about possible injuries here.

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Rash guards, boxing gloves, fight shorts, thai mitts etc. Any questions, comments, or concerns about clothing, gear and equipment belong in this forum.

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preworkout suppliments
by brenden
06/12/2013 - 22:24

Got some DVD's you want to trade, Want to sell that heavy bag? Wanna buy a used ring? Post it here.

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Add an avatar? Contribute articles? Find stuff on this site? Anything ?'s about customizing your Lockflow experience goes here!

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Any news or updates regarding the Lockflow.com site will be posted here. Also information and registry for the LOCKFLOW ARMY is also here.

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If your new to Lockflow.com, this is where you introduce yourself to the Lockflow community. - Welcome!

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Introduction
by POWERSOURCE
03/19/2013 - 12:21
What's Going On?
Currently active users: 62 (1 users and 61 guests)
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Topics: 23622, Posts: 248307, Users: 22799
Welcome to our latest member, Chris Cote