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functional circuit
16
287 by tat2edup
10/26/2008 - 23:11
400+ lb. tire flip
9
1075 by tat2edup
10/26/2008 - 23:09
Solo Workouts at Home?
9
496 by eagles51493
10/24/2008 - 12:26
Something to look at
5
196 by Lindsay
10/20/2008 - 21:56
Stay at 170?
8
184 by tat2edup
10/18/2008 - 10:49
Shifting weightclasses as a fighter
2
174 by jamesb959
10/17/2008 - 15:03
Squat variations and alternatives for injuries.
0
245 n/a
2 weeks before 1st fight
1
192 by tat2edup
10/12/2008 - 11:49
P90X - OMFG
[Page 1, 2, 3, 4]
101
2458 by eagles51493
10/11/2008 - 19:07
Dealing with someone that really out of shape
20
253 by tat2edup
10/10/2008 - 11:49
Fitness Jiu Jitsu Website now LIVE
2
218 by Tank-Jitsu
10/08/2008 - 15:35
what do you drink(or eat)during a 3 hour workout?
4
188 by eagles51493
10/08/2008 - 12:26
Good Diet Plan?
6
209 by tat2edup
10/05/2008 - 06:00
19 Pullups for Brazilian Jiu-jitsu & Submission Wrestlin
12
460 by DojangSpirit
10/04/2008 - 14:33
CrossFit
11
278 by Stoli
10/04/2008 - 13:51
Training at H.I.T. squad
14
219 by Lindsay
10/02/2008 - 22:49
2 quick questions
10
217 by tat2edup
10/01/2008 - 11:15
scramble drills
5
563 by tat2edup
09/25/2008 - 11:31
Legal Steroids banner on front page?
2
234 by C-dog
09/23/2008 - 13:34
Ross Training -Full Throttle Conditioning
2
409 by johnnyloh
09/23/2008 - 08:48
What motivates YOU???
13
213 by Jhamilton
09/23/2008 - 06:27
kettlebell workouts
8
234 by bigvic
09/21/2008 - 23:37
WC FITNESS: 400 METERS TO ULTIMATE CARDIO
7
466 by bruceleeroy
09/19/2008 - 09:49
Creatine??? False weight reading???
10
1061 by Jhamilton
09/17/2008 - 02:48
Forrest Griffin workout
3
461 by BigRed
09/16/2008 - 19:15
Weight Problem.
2
210 by tat2edup
09/15/2008 - 20:22
Making Weight for first mma event
15
189 by tat2edup
09/15/2008 - 20:18
Explosive building bodyweight workout:
6
298 by tat2edup
09/12/2008 - 22:11
handstand push-ups
10
623 by gibbett jones
09/12/2008 - 21:03
Work Capacity circuit/ Endurance Circuit
9
470 by tat2edup
09/12/2008 - 02:22
100 pushup's in a row anyone????
23
776 by shinchoke
09/08/2008 - 08:49
Stacking suppliments
10
116 by azdrew
09/05/2008 - 13:26
Shadowboxing for proper mechanics
4
483 by mmarcroft
09/02/2008 - 05:52
BRUTAL! Russian Kettlebell cert.
10
320 by igetbeatup
08/27/2008 - 22:38
I just had cancer surgery
13
309 by JRT6
08/26/2008 - 13:50
Anyone know of any dangers with weights at the wrists?
5
504 by bruceleeroy
08/23/2008 - 14:33
MMA workout from Men's Fitness
5
846 by wrestler5544
08/19/2008 - 23:20
Looking to buy some kettlebells.
7
236 by josh
08/19/2008 - 20:34
Awesome Pull Up routine - vid
20
601 by Jason Hill
08/16/2008 - 21:51
sprawl drill
8
489 by flubber_guard
08/15/2008 - 20:42
My Spartan Training Circuit.
21
450 by tat2edup
08/14/2008 - 05:32
functional workout
9
222 by BulletEater
08/11/2008 - 23:14
Pushup/dip question
7
149 by Unitedteam
08/10/2008 - 17:13
Sale on IFL Gear
3
236 by P4Pancetta
08/10/2008 - 00:37
striking workout
11
306 by Unitedteam
08/08/2008 - 16:17
Grappling Cardio
14
1009 by lionsroar
08/06/2008 - 22:18
Barnett talks weight lifting....
7
225 by Tank-Jitsu
08/06/2008 - 15:28
weight work out
4
152 by lionsroar
08/05/2008 - 02:00
Epic Team-ups and the like
0
180 n/a
Help with a workout
3
213 by eagles51493
08/04/2008 - 06:53
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