Criscross choke (Bat Choke)
A quick go to choke from the knee on belly (knee ride) position. Have fun!!
We start with Sandra in a knee on belly (knee ride) position with sleeve / lapel grips.
Sandra then slides her left hand down to a deep collar grip. Fingers inside is correct technique, but Sandra likes to grip fingers outside. I'm not one to complain.... see my face in the last pic!!!!
Sandra releases her elbow grip and shoots her hand deep into my collar on the same side.
She then quickly transitions toward a north/south position crossing her forearms over my throat.
She finishes in a deep base over my head as she dropps her elbows toward the mat. She's very good at it...UUUGGGG!!!