Criscross choke (Bat Choke)

A quick go to choke from the knee on belly (knee ride) position. Have fun!!

• Step 1

We start with Sandra in a knee on belly (knee ride) position with sleeve / lapel grips.
• Step 2

Sandra then slides her left hand down to a deep collar grip. Fingers inside is correct technique, but Sandra likes to grip fingers outside. I'm not one to complain.... see my face in the last pic!!!!
• Step 3

Sandra releases her elbow grip and shoots her hand deep into my collar on the same side.
• Step 4

She then quickly transitions toward a north/south position crossing her forearms over my throat.
• Finish

She finishes in a deep base over my head as she dropps her elbows toward the mat. She's very good at it...UUUGGGG!!!