Gi choke defense from the half guard.
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Start
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Under hook
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Grab the gi
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Over the head
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Feed the gi
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Step over the head
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Choke
Starting off in half guard.
Your opponent gets the under hook and starts to roll inside...
When he under hooks, grab the gi collar (on top)...
Your other arm goes over his head.
The hand holding the gi collar feeds the gi to the hand that is over the head. Make sure you grab deep and tight (fingers in).
Now step over the head so your opponent is locked in position.
Pull the choke tight and you're done!
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awesome! Gonna love unleashing this in gi class!
Never argue with an idiot, cause he'll bring you down to his level and beat you with experience
Nice! So many options with the Gi!
and the Mats look great!!!
love it!
Keven
www.warrior-one.com
"Do not let what you cannot do interfere with what you can" - John Wooden
gi is fun
天下無難事，只怕有心人
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