Mount to Back Control

Here is great transition from the mount to back control . In the video I'll show the move, then break it down, then show it one more time. Helping me out is LockFlows own Kevinlace.

• Mount

Start of mounted. Note: mount up on the chest, no the stomach. Also you can place your feet on the hips so your opponent can't use his legs.
• Grab the sleeve

While mounted with your opponents arms up in front of you grab his right sleeve with your left hand.
• Pulling down the arm

Now pull his arm to the is opposite side and move your body so that your chest is behind his tricep.
• Shift your body

As you move his arm shift your body to his backside and slip your arm under his head. Also start to turn your opponent onto his side.
• Grab the tricep

Once he is on his side, grab his tricep with the arm that slid under the head. Pull is arm in tight completely turning him onto his side.
• Lift up

Instead of trying to turn your opponent over onto his stomach (which is difficult if his spreads out is base) rock him up (sit him up). As you sit up to your right he will sit up with you.
• Place him on his side

As you sit him up , keep the momentum going and place him on is other side...Now you've got his back.
• Body triangle

Remember your leg that was over your opponent before your sat him up...that leg is now ready for you to lock on the body triangle with your back control.