Quick Roll Gi Choke
Breakdown for the Quick Roll Gi Choke
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Cross grab the collar
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Start your loop
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Loop the head
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Touch shoulders
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Start your roll
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Roll
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Driving behind the head
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Turn on your stomach
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Bonus
Cross grab the collar.
Start to loop your arm over your opponents head. Lower your elbow and drive it close to your opponents body to create more space.
Loop over your opponents head.
Once you're over the head drive your shoulder into your opponents shoulder. This will help prevent his head from coming out.
Take your other arm and swim (drive) it behind your opponents arm. Moving up behind his neck while starting to turn...
Continue to roll to your side, using your opponents gi (collar) to drive him over with you.
As you're rolling continue to drive your arm up behind his neck...
Continue to roll until you are flat on your stomach.
Once your on your stomach, drive your arm behind his neck and using it to lift up his head.
This increases the choke :)
This increases the choke :)
























Comments
like it alot!
-The Asian Sensation

WWW.NextLevelMMA.com
I've always liked that one from front head control. I will work on it from knees. Thanks!
Right leg hospital-Left leg cemetary.
I really like the rolling loop choke from the knees, it is also really useful from when you sprawl on someone straight on
"If You Are Going Through Hell, Keep Going" - W. Churchill
Mitsuo "Count Koma" Maeda---> Gast?o Gracie---> Carlos Gracie Sr.--->Carlson Gracie Sr--->Andre Pederneiras --->Vitor "Shaolin" Ribeiro ---> Me