Shoulder lock to armbar
By: LSBJJ on Tuesday, July 14, 2009
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Here is an armbar that I catch a lot of people in. In the video I'll show the move, then break it down, then show it one more time. Helping me out is LockFlows own Kevinlace.
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Start in the guard
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Over hook
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Grab his gi
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Hint
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Push is arm in
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Jump over
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Lock up the shoulder
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Armbar
Start in the guard...
Over hook your opponents right arm with your left arm.
Now grab onto his gi lapel.
Hint: his goes for gi or no gi if your opponent can pull his arm out, simply shift to your side. This will make it MUCH harder to pull his arm out.
Now with your right hand, push your opponents left arm into his side...
Jump over is arm with your right leg...
Now, lock up his shoulder with one leg over (right leg) and one leg under (left leg).
Now just lift your hips up for the armbar! Note: this armbar comes on fast, so lift your hips slowly.
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I am going to give this a try tonight, and i'll report back
hi
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