Triangle defense to armbar part 1
By: LSBJJ on Wednesday, October 21, 2009
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Here is a counter to a triangle defense when your opponents puts their legs on your arms.
-
Staring off
-
Starts his defense
-
Places his feet on your arms
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Lift your arms
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Grab the arm
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Top leg over
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Figure four
-
Armbar
Starting off with your opponent in your triangle.
Your opponent starts his defense...
Your opponent places his feet on your arms or armpits to defend the triangle.
Lift your arms over your head to clear the legs.
Now come back and grab the arm that is stuck in the triangle.
Bring your top leg over in front of your opponents face...
Now take the leg over the shoulder and place it over your ankle (figure four)...
...up with the hips...armbar!
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nice option
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