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GI Techniques

Sambo Duck Under Pick Up

Sambo Duck Under Pick Up

Sambo: Back Arch counter to Hip Toss

Sambo: Back Arch counter to Hip Toss

Sambo Flying Armbar Alternative

Sambo Flying Armbar Alternative

Quick Roll Gi Choke

Breakdown for the Quick Roll Gi Choke

Three ways to break an armbar hold

Three ways to break an armbar hold

Triangle defense to armbar part 2

Triangle defense to armbar part 2

Triangle defense to armbar part 1

Triangle defense to armbar part 1

Half Guard Sweep to Back Control

Half Guard Sweep to Back Control

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