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Armbar (reverse) from omoplata

Here is one of my all time favorite armbars to use when transitioning for the omoplata. Actually, it's just one of my favorite armbars period! And, as everyone knows there are countless ways to finish the fight when one has the omoplata position. We have chokes, cranks, arm/shoulder locks, sweeps etc...

My friend Micheal and I were experimenting with the omoplata position one day and we came up with this variation of the armbar. Now I'm sure someone already uses it or something similar to it but we have yet to see it.
So, we were originally letting eachother roll out of the omoplata only to catch them with the standard armbar. But, as we all know everyone is expecting there to be a slight chance for someone to try to slap an armbar on them when they finish the roll. So, we experimented with our options and came up with another type of armlock to use, which we found out to be quite effective!

And if anyone has any suggestions for naming the thing then let me know.

Hopefully we will post an actual video of the move in action in the near future.

enjoy :-)

  • Guard
  • I am in Micheal's guard. He is contemplating his next maneuver.
  • Going for the overhook
  • Micheal moves his arm to the inside of mine to attempt to "Zombie" his arm upwards to trap my left extremity to the mat.
  • Hugging the knee
  • Micheal begins to hug his knee with his arm so he can secure my left arm tightly in place.
  • Clearing the noggin
  • In order for Micheal to continue on his route for the omoplata, he needs to clear my head to the left side of his left arm. So, in one quick motion (all the while maintaining downwards pressure with his right leg) he lets go of his right leg and quickly moves his arm to the other side of my head and quickly regains the same grip he had before.
  • Beginning the transition
  • Micheal quickly brings his left leg around while he simultaneously begins to shoot his right leg deeper around my shoulder for the beginning stages of the omoplata.
  • Decisions
  • Midways into the transition he decides to opt for an armbar attack instead. So, he begins to turn his body slightly towards me. He is also keeping a strong downwards pressure on my shoulder with his right leg to keep my posture broken down.
  • Placing the leg over the back
  • He now places his right leg over my back to keep me from rolling out of the hold. He is also preparing to hook his left foot deep into my armpit which you will see in the next caption.
  • Closeup of the hook
  • Here we have a closeup of what the foot will look like once hooked in the armpit. He has released his grip on my arm to facilitate an easier viewing of the placement of his foot. This foot serves more than just one purpose. Not only does it aid in making the armbar tight, but it will also make it easier for him to shove his leg across my belly in the event I AM able to roll out of the position, thus allowing him to quickly make an attempt at a standard armbar.
  • Finishing the lock
  • Now that Micheal has one leg over my back and the other stuck deep into my armpit, he can now finish the lock. He grabs my arm and pulls it down while keeping his knees pinched tight and his hips elevated high. And trust me, this one hurts real fast!!!
  • Experimenting
  • This is Micheal fooling around with another potential grip. Experiment for yourself. Play with the placement of your legs and feet, and also with the grips. I encourage you to see if you can find one that works best for your style and body type! Hope you enjoy ;-)


Comments

nice move thanks for sharing

Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying "I will try again tomorrow"

Eddie Bravo has this in the MTRG book. The only major difference is when the foot hooks under the armpit, he allows the guy to roll and transitions into a standard armbar!

looks good how do u make it tighter or increase da pressure

It's all a puzzle, isn't it, Joseph? Like a game of chess, perhaps. The pieces move, apparently aimlessly, but always towards one single objective: to kill the king. But who is the king in this game, Joseph? That is the question you must ask yourself.

This is a great technique when you are wearing a gi because of all of the grips and control that they give you.

I'm not sure it will work no gi. I am going to play around with it the next time I train.

Not all gi techniques transfer to no gi. Generally when I transition I use Mad Dog control to get to Jiu Claw. I don't see how I can get my foot in his armpit. But I am going to play around with it.

Actuallyjamesb959, it is similar to his armbar, but instead of allowing your opponent to roll we decided to try to finish it before he rolls. But, with the foot hooked like it is it will allow us to transition into the basic armbar if he actually does roll.

And JMall, when you ask about the foot being hooked into the armpit... the way we showed it does make it pretty hard. Actually the easiest way would be from the jiu-claw position and then hooking it into the armpit the 10th Planet way.
When we shot pictures for it we went a slightly different route Wink

But of course, one may eventually be able to roll out of it, especially if they are going ape!@#$, but with the foot over the back like it is, that should but a little more time to finish the lock.

Just the facts maam.

Oh yea niteshroud, what do you mean by making it any tighter or increasing the pressure??? Cause this armbar gets tight really fast! If you are looking @ the very last caption, you will notice Micheal actually does not have it real tight. I just added that step in to remind others that they may be able to play around with the grips and such to play into one's own style. I bet if he was to overhook my arm and arch his back it would not take too much to break it!

Just the facts maam.

oh ok it doesnt look tight but on second look it is tight... it does look a little difficult to get use to not creating too much space between 7 and 8

It's all a puzzle, isn't it, Joseph? Like a game of chess, perhaps. The pieces move, apparently aimlessly, but always towards one single objective: to kill the king. But who is the king in this game, Joseph? That is the question you must ask yourself.

Yea, nite, when I do step 7 I usually do it just the way most 10th Planet guys do it... from the jiu-claw position. I agree the way that we have it in the caption will allow the guy an easier time to escape than if we had done it from jiu-claw.

Just the facts maam.

hey joe thanx i used it from jiu claw in an informal attempt and i gots it to work i used my leg dexterity or then my hips... also i got a tricep slicer/armbar by sitting out into a normal omoplata

It's all a puzzle, isn't it, Joseph? Like a game of chess, perhaps. The pieces move, apparently aimlessly, but always towards one single objective: to kill the king. But who is the king in this game, Joseph? That is the question you must ask yourself.

awesome thanks
so could you just work it as a chain like failed omoplata attemot so transition into armbar.
And what would be the "best" escape for that arm bar? It looks pretty tight once locked into position. Is there even one when locked in position or would you have to do it a few steps before?

 

Well, I have not worked tons of defense with it to know for sure. I do know when it's applied it is harder than it looks to just roll out of it cause of the leg over the back. The leg acts similar to an arm draped over the back. But, if you were able to roll then the person could try to transition into a normal armbar then. So, if you go for the roll I would be expecting to defend another armbar once you land on your back. But in all seriousness, if someone has your arm, and they mean business... you are gonna have to do something fast cause your arm will break faster in my opinion than it does from the standard armbar. But, with that being said, my arms do NOT hyperextend at all compared to some other people so some will surely have an easier time dealing with the pain.

But, to answer your question in short, I don't know of any real good escapes once it's locked in. But, are there ever any really good escapes once a sub is 100% locked in?

Just the facts maam.

Nice,I saw Nog do something similar in a mag but the leg position was slightly different (both feet in) and he turned toward their legs. I use that version alot mainly because if they roll you still have the standard finish for armbar.