Back Spin Knee Bar

This is one of those moves where you spin the wrong way to confuse your opponent and in the process, catch them in a cool submission !

Here's a vid of this technique:

• Step 1

Galen starts in the Half Mount position.
• Step 2

Galen postures up and posts his right hand on Kale's chest to keep him from sitting up.
• Step 3

Galen brings his right knee tight to Kale's groin. Pivoting on his right knee, he kicks his left backwards over Kale's left knee.
• Step 4

Galen sits on Kale's hip as tight as possible as he begins to reach his left arm around Kale's left knee.
• Step 5

Galen reaches his left arm deep through Kale's left knee.
• Step 6

Galen stays as tight to Kale's hip as possible as he falls backwards towards Kale's left shoulder and then pulls Kale's thigh and knee towards his stomach. Galen then reaches his right hand towards Kale's left heel.
• Step 7

Galen pulls Kale's foot under his left ear and then squeezes his knees together. He simultaneously places both heels on Kale's rear and arches his hips for the knee bar submission.