Connect
Technique Library › Grappling Techniques ›

Bas Rutten Shows Miesha Tate How To Defend An Armbar

By: CombatChaz on Thursday, February 9, 2012
0 users have hit this. Have You? Login or Register

Not only does this video have Bas Rutten, Miesha Tate and Pat Barry in it, but it also shows us a darn good armbar defense. Check it out! Gotta give props to  for this video.

"In everybody's favorite segment of Inside MMA, Bas Rutten gets in the cage with Pat Barry and Miesha Tate to show how to take down the Arm Collector. If you are a fan of submission defense this is a clip you don't want to miss."

See video

Comments

orthehill's picture
orthehill

Wow! That's so easy- you wonder how armbars even work anymore! Wink

Right leg hospital-Left leg cemetary.

CombatChaz's picture
CombatChaz

LOL!

Post new comment

The content of this field is kept private and will not be shown publicly.
Smileys
:):D:bigsmile:;):p:O:|:(:~:((8):steve:J):glasses::party::love:
  • You may embed videos from the following providers bliptv, youtube. Just add the video URL to your textarea in the place where you would like the video to appear, i.e. http://www.youtube.com/watch?v=pw0jmvdh.
  • Allowed HTML tags: <p> <br> <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd> <img> <embed> <object> <param>
  • Web page addresses and e-mail addresses turn into links automatically.
  • Lines and paragraphs break automatically.
  • You can use BBCode tags in the text.
  • Textual smileys will be replaced with graphical ones.

More information about formatting options

CAPTCHA
This question is for testing whether you are a human visitor and to prevent automated spam submissions.