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Breaking down Twister Side Control With Scott Epstein

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Whether you call it Twister Side Control or High Inside this is a position you must be comfortable with.Scott "Einstein" Epstein a 10th Planet Blackbelt breaks down the Twister Side Control position at the Budo Video studio, and covers the baby armbar and then finishes off with some live rolling.

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aka, how to initiate a leg ride from top side. essential

nice break down

Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying "I will try again tomorrow"

Awesome video... I've been playing around with this side control the last couple of weeks.  I rolled Thursday night after watching this and felt some instant improvement. 

There are some defeats more triumphant than victories.

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