Butterfly sweeping your opponent at 45 degrees
From Stephan Kesting's Grapplearts.com
The 'basic' butterfly guard sweep is anything but basic. It is an extremely powerful and sophisticated attack that is difficult for your opponent to resist. In addition, this sweep has many followups and recounters, which can make life unstable and unpleasant for your opponent.
Major Sweeping Directions in the Butterfly Guard
In the butterfly guard you can sweep your opponent in every direction using different sweeps and variations. There are 4 major directions you can sweep him in:
To your right
To your left
Forwards
Backwards
There are many different sweeps and attacks from the butterfly guard, but the 'basic' butterfly sweep is probably the most important move. Here I discuss the two most important variations of the 'basic' butterfly sweep. These two variations have many similarities and a few important differences. If you are serious about developing your butterfly guard you should train both variations: depending on the situation you find yourself in you may use either sweep.
Sweeping your opponent at 45 degrees
Sweeping your opponent sideways
Both variations can be done from a variety of grips and positions. Here we will start in a common position: sitting upright with one arm under his arm (an 'underhook') and one arm over his arm (an 'overhook').
The following is a small portion of the curriculum from my DVD, "Dynamic Guard Sweeps"
Variation 1: Butterfly sweeping your opponent at 45 degrees
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Step 1
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Step 2
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Step 2 continued:
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Step 3
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Step 3 continued:
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Step 4
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Step 5
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Step 5 continued:
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Step 5 alternative:
Note: This step allows you to shift your hips to a new angle. As you become more comfortable with this sweep you may be able to move your hips without posting your hand and/or get your opponent to move into the correct position so you don't have to shift your hips at all.
Step 4: When your shoulder hits the ground use your top (left) leg to kick your opponent's leg into the air. Simultaneously drive off the ground with your bottom (right) leg.
Step 5: Keeping your weight on the ball of your right foot, turn your hips...
Step 5 continued: ...and come to the side, pinning your opponent in a modified scarf-hold position (Kuzure Kesa Gatame in Japanese).
Step 5 alternative: Instead of going to the side, follow your opponent and end in the mount. Whether you go to the side or to mount depends on your preferences and the energy you feel from your opponent.

























Comments
holy detail.
Stephan is an awesome video/web instructor. He provides an immense amount of detail in a clear, easy to understand way.
I wish he lived near me so I could take classes from him.
-Marshal
impressive!!! especially the direction diagram...
The strong man is not the one who wrestles, but controls himself in a fit of rage.

That's just a taste....if you haven't yet, you should pick up his DVD on the butterfly/x-guard, plus his newest one, covering the half guard. Great stuff.
"By their very nature all fighters are noble. Stripped to the waist they lay their souls open every time they enter the ring. Bravery, dreams, dread, toughness, fear, courage and at times even surrender are all on display for anyone who cares to watch"
Nice details and diagram. It's an added touch.
I was at a fight in Atlantic City, and was speaking to Denis Kang, Kang said the Stephan is one of the most dedicated students of the grappling arts that he knows. Denis told me the Kesting makes machines in the form of human apendages on which to practice his moves on!!! - thats the kinda guy I wanna learn from!
Love that sweep and the overhook variation - although for the overhook you need to land in mount or else he has the underhook escape from side control.
For these sweeps even if he starts hopping around on his feet you just keep following him and you will get the sweep.
Beautiful detail Stephan - I recommend everyone sign up for Stephan's grappling tips newsletter - brilliant stuff and his DVDs are top notch too.