CACC Alternate Grip For Toe Hold

The Toe Hold Is one of the bread and butter holds of Catch as Catch Can. The Toe Hold is easily accessible and quite powerful.
The alternate grip is a nice option to use when you have a hard time crossing over to close the regular grip.
Hope you enjoy.

• 1

Slide your right elbow to the tip of the toes
• 2

Grip his heel with your left hand and grab your left wrist with your right hand. press in and down for the tap
• 3

the same can be applied when you have a hard time closing the deal with your leg locks
• 4

and it can be used successfully from standing