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CACC Calf Compression

By: Catch wrestler on Monday, November 16, 2009

Here's a very simple sub from the ''all fours'' position.

  • 1
    • Grab the oponents toes
  • 2
    • put your knee on his calf and pull up on his foot
  • 3
    • pressing your knee on his calf is a great way of breaking his position.

Comments

kelby's picture
kelby

beautiful. always have trouble with this. only problem is when i try putting my arm on his thighs. my partner. always got for the dwl. and he almosts gets me. how can i avoid that.

Catch wrestler's picture
Catch wrestler

If he slaps on a DWL,keep walking towards his head, trap it between your knees and from there you have a number of subs to choose from - DWL, Keylock, Straight Armbar, Crooked Head Scissor etc

Kris Iatskevich www.ISWA.ca

MartinRoy's picture
MartinRoy

He's Back!!!

kelby's picture
kelby

i love this shit man.
thank you chris.

tat2edup's picture
tat2edup

OUCH! Shinlocks, compressions and other nasty stuff...CACC ROCKS!

-Adam Mays "Courage is endurance for one moment more" "If size mattered, the elephant would be the king of the jungle." FREESTYLE AMERICAN SHOOT TEAM Thanks to eagles for the sig!

David S.'s picture
David S.

I Indian Death Locked someone today, it felt great!

"Ask me no questions, and I will tell you no lies!" Adage

"It is better to keep your mouth shut and be thought a fool than to open your mouth and remove all doubt." - American Wisdom/ Lincoln

twb's picture
twb

on of my favs from the turtle...most bbj guys dont see it coming til its too late!


Never argue with an idiot, cause he'll bring you down to his level and beat you with experience

wrestlecoach's picture
wrestlecoach

this is a great technique for wrestlers to use..