Claiming Butterfly from 1/2 guard
Sometimes when you find yourself in 1/2 guard, you may wish to move to butterfly guard. You could always go with the traditional shrimp to bring your other leg in - or you can try this method. Here is a quick video of the technique, the step by step is below that.
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Step 1
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Step 2
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Step 3
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Step 4
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Step 5
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Step 6
Eddie has me in his 1/2 guard
Eddie folds his right leg tightly over my right leg to keep me locked into his 1/2 position, he then puts his left foot on the ground to position himself deeper onto his right hip
Now that Eddie is on his hip, he lifts his left foot up off the mat and...
Eddie inserts his left foot into my right hip
Pushing with his left foot, Eddie can now pull his right foot between my legs and claim his butterfly guard
Eddie finishes in butterfly guard






















Comments
I like this makes it easier to creat space to claim your instep! Good one guys thanks
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i like this one seeing as i use butterfly guard alot and looks easy enough to pull off. good one.
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wow, you know it looks so simple. I feel retarded for not thinking of it before
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very cool thanks
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I had to watch that a couple times just to make sure it was as easy as it looked! nice!
Elite MMA Academy
Santa Fe Springs, CA
I just can't get my long legs into that tiny space.
Shadallion- stretch bro!!
Sassy wont get it anyway.
imo you can do a lot of thigs from half guard...on bj's gymshow.com, he always shrimps to go to another guard style
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i use this almost everytime i get into half guard
Franklin Roosevelt once said "The only thing we have to fear is fear itself". Well guess what, i am fear.
pretty good technique, gonna have to work on it when i get someone to train with here in oh so glorious iraq
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It actually reminds me a bit of the "Stomp" series listed in Eddie Bravo's 10th planet JJ books. Its still different but it reminds me of it. Good variant though.
seems so simple, but I really needed this I get stuck in half guard often