Double Hook & Roll

One of the worst positions you can get stuck in is the mount position. Here is a basic reversal you can use to escape.

• Step 1

Eddie is caught in the mount position.
• Step 2

Eddie over-hooks his left arm around Kale's right arm to prevent him from posting.
• Step 3

Eddie steps his left foot over Kale's right ankle to prevent posting his leg.
• Step 4

Eddie bridges hard over his left shoulder while reaching his right hand to assist with the momentum. Eddie continues to drive his feet.
• Step 5

Eddie continues to drive hard, really pushing off his right foot.
• Step 6

Eddie bases out to prevent the re-roll and is now on top in the guard position.