Getting Caught In the Crucifix Sucks, Here Is A Way Out.
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Akira Corassani and Eddie Alvarez demonstrate how to get out of the Crucifix position.
One ground and pound escape situation that seems to perplex many fighters is the crucifix. Here is an option to look for in case you find yourself there.
























Comments
That was simple but I like this new Lockflow option, were you can find other recomended videos concerning the same topic. Good Stuff
i like that escape i learned it from elbow. but from being mounted
Glad you like that.
yeah thats great and all but who the heck is going to be in that position with such loose control? Here is a word of advice, show the techinique and its movements as a tutorilization - but then show it as it applies with a little resistance from your opponent. You will see that it is not as simple as previous tutorial. Practice how you fight, fight how you practice...all agree? Good!!
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